Mill Creek
Welcome
Our highly skilled professional staff offers expertise in rehabilitation services for all outpatient orthopedic needs. Our staff has worked closely with the leading orthopedic surgeons in our area and will provide effective treatment for all post- surgical and non- surgical orthopedic cases.
Manual Therapy
At Premier Physical Therapy our therapists have a strong hold on manual therapy. In conjunction with a home and gym exercise program, manual therapy is an integral part of your rehabilitation. Manual therapy consists of, but is not limited to, joint mobilization, neural mobilization, soft tissue mobilization and manual resistive exercises. Our therapists are knowledgeable in a variety of techniques and will be used appropriately to fit your specific needs.
Exercise Therapy
Physical therapy involves the performance of targeted exercises to heal painful or injured areas of the body. Treatment typically involved a combination of specific exercises, targeted stretching and weight resistance. Our therapists will design an individualized course of treatment for each patient based on a physical evaluation as well as input from your referring physician and your own personal goals for treatment. It is important to note that performing your home exercises independently will increase the recovery rate and success of your rehabilitation.
Obstetric Physical Therapy
Caron, our obstetric physical therapy specialist, is able to screen for common pre and post partum issues that can lead to pain and other physical dysfunction. These issues may include low back pain, sacro-iliac joint pain, pelvic floor dysfunction among others. She will develop a personalized plan of treatment to solve these issues and facilitate a safe and effective return to fitness.
Meet our
Providers
Evan enjoys seeing a varied outpatient caseload including spinal pain, extremity dysfunction, rehabilitation treatment of the injured worker and overuse injuries and vertigo/vestibular issues.
Lisa Frahm has been practicing Physical Therapy since 1977. She has worked in a variety of settings including in-patient, skilled nursing, assisted living centers, home health, and out-patient clinics.
Caron has worked in a variety of orthopedic physical therapy clinics for 10 years. She enjoys playing a supportive role in women’s pregnancy, and as they transition into motherhood
Jessica has focused her career in outpatient orthopedic physical therapy, treating a variety of patients. Through her passion for health and fitness she enjoys educating her patients as a part of their recovery journey
Janine grew up in the Midwest and began her physical therapy career in Virginia. She and her husband were drawn to the beauty of the Pacific Northwest in 2007 and she has been practicing orthopedic PT in Mill Creek ever since
Breeanna Pumper grew up in the Pacific Northwest and has been treating patients in the greater Seattle area since 2005.
Our Aides
Michial is a Sports Medicine Major and a graduate from Warner Pacific University in Portland Oregon. He graduated in 2019 and is in the process of applying to Physical Therapy School this Fall. In his free time he enjoys trying out new food as well as going on adventures with his wife.
I was born and raised in the Pacific NW. I am a father of two beautiful boys. I enjoy hiking, jogging, swimming and working out basically anything to keep me physically active. My goal working at Premier Physical Therapy as an aide is to gain relevant experience and get into Physical Therapy Assistant school! I want to make a better future for my children and I.
Front Office
Rachelle has worked in the physical therapy field for 12 plus years. She was born and raised in Everett. Rachelle enjoys water sports, hiking, camping, skiing, and golf with her husband Chuck and spending time with their 5 kids.
